What is synchronisation? The difference between conscious presence and flow
The sync is a assembled state, which is similar to the feeling of flow. When man is in conscious presence, maximum use your resources, live personal its potential, form, and does what is best for him. In this case, not only is at one with itself, but with the outside world, a nature leaflet, the Universe, or By God - depending on who believes in what.
The difference between Flow and Synchronous
"Flow is an exuberant state characterised by a feeling of joy and happiness. It is experienced when we are completely absorbed in an activity."
– Mihály Csíkszentmihályi
The biggest difference the synchronicity and flow between conscious presence and is in between absorption. While the flow state is often characterised by total immersion in the activity, the the synchronisation provides more: a a conscious, alert state that allows deeper attunement with ourselves and our environment.
The benefits of a conscious presence
The benefits of being consciously present are apparent in many ways compared to being in a state of mindfulness. On the one hand, while flow experience can be extremely enjoyable and motivating, often excludes all other stimuli. This means that although the activity is engaging, our relationship with our environment can be disrupted. In contrast, in the synchronous state conscious presence helps us to maintain alertness, so we can connect more intensely not only to the action but also to its environment.
Self-awareness and self-reflection
The conscious presence develops the capacity for self-reflection. While in flow we often switch to "automatic mode", in synchronous mode we are constantly aware of our actions, our thoughts and our feelings. By doing this better understand ourselves, we can recognise our internal patterns, and more consciously shape our behaviour and reactions.
Creativity and new perspectives
The conscious presence allows us to be more open to new ideas and perspectives. In the process of absorption, we often follow only a certain path, but in a state of synchronicity, through conscious awareness, we are able to spot and integrate new opportunitiesthat surround us. This not only enhance our creativity, but also help us to live more fully in the present moment.
Summary
Overall, synchronicity and conscious presence give us the opportunity to live a fuller, more conscious life. It's not only about achieving our goals, but also about how we achieve them, while staying in close touch with ourselves and the world. Through the state of synchronicity not only be happier, but also live a more harmonious and conscious life.
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I hope this blog article will help you better understand what Synchron is. If you have any questions or need more information, don't hesitate to contact me!
