Why Synchronic Life Coaching?

In this post you will find all the important information about Life Coaching in general and about my Synchronous Life Coaching method.

Specifically focus on life management problems, so mainly my clients self-confidence increase, efficient Objective, stress management learning techniques, work-life to balance, personal development to promote, Communications develop your skills, motivation maintain, healthy lifestyle design, conflict management teaching strategies and time management my goal is to improve.

Synchronous Life Coaching is much more than Life Coaching, because it's not just about asking questions, it's also about tuning in to your habits and mapping and tuning in to your individual skills.

What is Coaching and what is not Coaching?
What is Synchron (Sinchron)?
What is Synchronic Life Coaching?
What is Synchronic Life Coaching good for, what can it help you with?
What areas are affected?
When should I consult a Synchronic Life Coach?
What is a good Synchronic Life Coach like?
Coaches to avoid if you don't want your life ruined
What is the difference between counselling, psychologist and Synchronous Life Coaching?
Who is it for and who is it not for?
What can I achieve with Synchronic Life Coaching?
How does Synchronic Life Coaching work?
What are the most typical questions and requests I encounter?

You can find out what I, Nikoletta Danyi, can help you with, what makes the Synchronic Life Coaching I present so special.

What is Coaching and what is not Coaching?

Life Coaching in Hungarian means Life Coaching.

Helps the client on many nights to live a given life situation, challenge or stuckness, to the best of their ability, to develop themselves, to increase their adaptability.

"Coaching creates a framework of ideas within which the Client (Coochee) can find new solutions." - Peter Szabo

It has methods to reduce stress, to set goals. It is a results-oriented, personal development method.

The Hungarian translation does not give the true meaning of the word coaching, as consulting means something completely different. A Coach cannot give advice, so it is not about advice. In fact, there is no magic wand or magic pill for a Coach, so if you thought you didn't need to work on yourself to make change, you're in for a treat, you do have an important role to play in change. A session session is not about venting, complaining, it's more about leading with questions, keeping you on track towards your goal.

What is Synchron (Sinchron)?

Synchronous is an assembled state, similar to the feeling of flow. When you are in a is consciously present, using its resources, living its personal potential, creates and does what is best and most ideal for him. In this case is not only at one with itselfbut with the world around it, with nature and the universe or with God - whoever believes in what.

"Flow is an exuberant state characterised by a feeling of joy and happiness. It is experienced when we are completely absorbed in an activity." - Mihály Csíkszentmihályi

A biggest difference between Sync and Flow in the is between conscious presence and oblivion. While the flow state is often characterised by total absorption in the activity, Synchronicity offers more: a conscious, alert state that allows for deeper attunement with ourselves and our environment.

What is Synchronic Life Coaching?

Synchronous Life Coaching is a special branch of Life Coaching that uses a unique approach and methodology. In this model we focus on solutions and use a variety of toolsto help clients achieve their goals.

This method contrasts with Provocative Coaching, which works more with challenge and provocation. Synchronous Life Coaching aims to align clients' goals with the steps that will best help them achieve them.

What is Synchronic Life Coaching good for, what does it help with?

Why is Synchronic Life coaching effective?

Synchronic Life Coaching can help you achieve effective results because we don't focus on the problems, but immediately turn our attention to the solutions. This method allows us to step out of the cycle of negative experiences and set our goals with renewed strength. We then work to achieve them by developing concrete steps. Synchronous Life Coaching therefore helps us to see clearly and effectively achieve the desired changes in our lives.

What areas are covered by Synchronic Life Coaching?

I could say practically anything about your life, but I'll try to be a bit more specific. If I had to break it down into areas, I would put it like this:

Work / Careers
Money
Leisure / Private life
Home
Love / Relationship
Family
Health
Self-development / Learning

If you don't know which topic to start with,
fill in this test and you will get pretty accurate guidance with the result: https://eletszinkron.hu/teszt/

When should I consult a Synchronic Life Coach?

See a coach if you would you look at your samples, you need help with a goal, personal or work-related stagnation, improve your self-confidence, or if you are clueless about the next steps in your life.

You don't do what you love day in and day out, but I don't know what you really love...
You're stuck with a problem and can't find a solution.
You live your daily life in dilemmas, unable to decide on a question.
Can't find your way...?

What is a good Synchronic Life Coach like?

What are its good qualities?

herszínte
holds up a mirror for you to see the essence
compassionate and empathetic
but it also says what you need
communicates well, articulate
good audience
fortresses
and not leave you alone with your bad feelings

Coaches to avoid if you don't want your life ruined

You can meet a lot of people calling themselves coaches in the market. It is said that they have multiplied like mushrooms in recent years. Which is a pity, because the market is diluted and you have to fish for pearls.

Many people start without any real qualifications and try their hand at the helping profession without any grounding, but with this do more harmthan you might first think. Because not only damage their own reputation, but also the reputation of the entire coaching profession. Just because they start giving out life coaching advice, they call themselves a coach. But anyone who has done a decent training or even a university degree in this field knows that it is far from being advice.

What is the difference between counselling, psychologist and Synchronous Life Coaching?

What is the difference between the work of a counsellor, psychologist and a Synchronous Life Coach?

Each of the three areas is different, and has a different purpose and is good for different things.

You should get specific advice at the counselling session. If possible, look for a specialist in a specific area. For your specific stuckness, the adviser will give you advice from his or her own personal experience, possibly with implementation guidance. Counselling is not a therapeutic process.

A psychologist can help you deal with the past, this is already part of a therapeutic process. You work in the present on the traumas and stucknesses of the past so that you can move on.

Life Coaching is also a non-therapeutic process. In this case, you will work for the future in the present, so the goal is not to get you stuck, but to solve your problem. In the right process, you will not get advice, nor will you deal with the traumas of the past.

Who is Synchronic Life Coaching for and who is not?

Who is Synchronic Life Coaching for?

Synchronic Life Coaching is recommended for those who:

They want to balance their family and work life as a balanced manager.
They would discover and use their own inner resources to tackle everyday challenges like a motivated entrepreneur.
They want to bring calm and clarity into their lives so they can become happier parents.
They would draw up and follow concrete action plans to help them achieve their goals, step by step.
They would recognise and change their recurring patterns for the future.
Improve their communication and action skills, thus strengthening their relationships.
They would be bold to pursue their dreams, full of new confidence, like an ambitious entrepreneur.
They would develop their problem-solving skills, so they can turn challenges into opportunities.

Who is Synchronic Life Coaching not for?

Synchronic Life Coaching is not recommended for those who:

They feel they know the best solution for everything and are not open to new perspectives.
They believe in strict and punitive methods of child-rearing.
They do not want to change their current living situation.
Are under psychiatric treatment or taking psychiatric medication. In this case, the approval of the treating doctor is required before starting coaching.
They are satisfied with their current situation and see no need for change.
Participate in psychologist-led therapy, in which case the psychologist's approval is required to start coaching.

What can I achieve with Synchronic Life Coaching?

You'll discover how to balance your family and work life, finding time for both as a balanced manager.
You will discover your own inner resources and understand how to use them to tackle everyday challenges as a motivated entrepreneur.
The stress and tension will leave you, and instead you will find calm and clarity to be a happy mum.
Together, we will develop action plans that will take you step by step towards your goals.
You recognise the recurring patterns in your life and these can be modified as needed for the future.
You will learn how to communicate and act honestly and effectively, strengthening your relationships.

With increased self-confidence, you'll be able to pursue your dreams with the courage of an ambitious entrepreneur.
You'll develop your problem-solving skills, so you'll be able to turn challenges into opportunities and be a strong mum.

How does Synchronic Life Coaching work?

Step 0: 20-minute telephone consultation

This 20-minute free phone call is the first step on our journey together, where we get to know each other and outline areas where we can work together.

Step 1: Problem identification

This step is the first step on the coaching journey, where together we explore current challenges and obstacles. The focus here is on deeper understanding and laying the foundations.

Step 2: Objective

Once the problems have been identified, specific targets are set. This step is similar to drawing a map, where you plan the route to the desired results.

Step 3: Working together

At this stage, we are working together towards the goals we have set. This step is the "symphony" of the coaching process, where all the details are aligned to achieve the goal.

Step 4: Close a door to open a new one

At the end of the meeting, we will reflect on the results achieved and the journey made. This step is the "final chord" of the coaching, where we summarise and prepare for the next steps.

What are the most typical questions and requests I encounter?

How can I better balance my work and family life without neglecting one or the other?

Very often I feel overwhelmed and stressed. What techniques would you recommend for dealing with stress so that I can become a calmer parent?

I noticed that my child was not standing up for herself at school or with her friends. How can I help him to become more confident?

There are often misunderstandings and arguments with my child. What can I do to improve our communication and reduce conflicts?

I have difficulty setting boundaries with my child's behaviour. How can I manage this situation effectively and consistently without being too strict or over-indulgent?

I feel that I have lost emotional contact with my child recently. What steps can I take to rebuild our emotional bond?

I often struggle with how to deal with my child's negative behaviour. What strategies would you suggest to help me respond in a constructive way?

I want to be clearer about our personal and family goals, but I don't know where to start. Can you help me with how to set and achieve concrete goals?

Nikoletta Danyi, Synchronic Life Coach and Children's Coach

I'm Nikoletta Danyi (Niki) and I teach Synchronous Life and Children Coaching in Budapest. The Synchronic Method has been part of my life since I was a student because it helped me to see myself from a new perspective.

In my opinion, Synchronic Life Coaching can also be useful for you if you are looking for a solution to your life stuckness, if you want to change, to grow, to learn, or if you simply want to learn new habits to improve your daily life.

Synchronous Life Coaching is held at the following location: Budapest 1191, Ady Endre út 70.

How can the Free Synchro Life Test help you find your main stumbling blocks?

DRAW STRENGTH FROM SELF-AWARENESS

Discover where you stand in key areas of your life:

The Synchronous Test gives you a comprehensive picture of key areas of your life in 5-10 minutes: Family, Love, Home, Work, Money, Leisure, Health, Self-development. Based on your assessment, you can assess your strengths and opportunities for improvement, understanding how the mosaics of your life fit together.

Take the test to see where you stand more clearly and use it as a compass for your personal development.

Sign up for Synchronic Life Coaching and start on the path to change

We unlock your potential to achieve goals in harmony with yourself.

Are you a busy manager, a leader under pressure? How can you achieve family harmony? I help parents and their children to create family harmony so that they can find their way back to joyful, loving and conscious parenting. Synchronous Life Coaching and Child and Youth Coaching tools for happy families!